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Quick Fit with Cassy

2020· 11 min / episode
Season count unconfirmedUnconfirmed
Sports

LIVE BETTER. LONGER. This is the driving philosophy behind Quick Fit With Cassy. Led by Cassy Vieth, a professional fitness trainer and instructor from Spring Green, Wisconsin, Quick Fit focuses on gentle, zero-impact stretching and strengthening performed in short workouts of ten minutes or less. All you need is a sturdy chair and a shared belief that life is movement.

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A pick for viewers who enjoy competition and sporting stories.

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